Diabetic Foods – Fact Or Fiction?
Diabetic foods: do they really exist?
What is a diabetic meal anyway?
Strictly speaking, there’s simply no such thing as a “diabetic food.” Food is merely food.
But you will find food items which promote the blood glucose quicker than others, individuals with a very high glycemic index. When these nuts are eaten, the regular pancreas would reply with a surge of insulin, keeping blood sugars below aproximatelly 160 mg/dL. In the diabetic, the pancreas cannot or even doesn’t take sufficient insulin quickly enough to effectively control glucose quantities. Furthermore, in Type II diabetics, the cells of the body which use glucose for metabolic power can’t absorb the extra glucose as rapidly as it is produced.
Meals which usually raise the blood sugar more quickly than diabetics can metabolize it include: sugar, alcoholic drinks, GlucoTrust (Learn Even more) high-fructose corn syrup, fructose (fruit sugars) (in several people), white bread, white rice, white potatoes, pasta, and other simple sugars & starches.
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Cynthia J. Koelker MD