The No Exercise Diet
The business is a catchy one. There is a blonde dressed in jogging shorts and a tank top, moving to the beat of music as she follows the steps to the most recent dance/exercise video. She looks great, with a wide smile plus an enviable figure. The regular comes out enjoyable with entertaining little dance combos, a few of twists & twirls, plus they are also playing a song off your favorite CD. So what is the issue? The issue would be that as you remain watching the commercial, you’re busy popping potato chips in the mouth of yours.
Yes, it’s time to begin a diet. You’ve known it for a some time now, although you can’t seem to get your butt in gear. Maybe it’s because diet has become a curse word to you. It entails nothing enjoyable. It means eating foods which aren’t the favorites of yours. It means being starved. And worst of all, it suggests exercise.
They do not call you a couch potato for nothing. You confess it. You like curling up on the couch as well as watch TV. You are not even certain in case you own some running shoes, and if you choose to do, you certainly can’t recall the last time you went jogging. Perhaps you even believe that exercising dieting would throw the body of yours into total shock since probably the closest thing you can exercise is taking out that bag of potato chips.
You’re not the only one. Across the world, people long to lose some weight the easy way. Maybe that is why diet after diet seems to appear nearly every day. Atkins diet… low fat diet… Weight Watcher’s diet… LA Fat loss diet… the list goes on. The bottom line is that we drop some weight by cutting calories. The perfect weight loss program is an eating plan which simply restricts the quantity of calories you take in. You will still lose weight on a diet even if you do not exercise.
“But wait a minute,” You may say, “I don’t want to be hungry, & I don’t wish to forego my potato chips.” You do not need to. What wouldn’t you say whether I told you that I know of a no exercise diet that allows you to consume what you need in moderation?
Chances are you’ll answer, “I’ll still be hungry.”
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