Five Interesting Reasons to Take Dietary Supplements in Monsoons
The expansive amount of health problems which can result from a humid day exceeds human creativity. Additionally, health issues for children and aged double up. Probably the most typical health disorders are allergies, flu, and infections related to water, viruses and food. In this post, we are going to explore how dietary supplements play a major role in preserving health during monsoons.
1. Sore Throat
Low immunity exposes you to viruses more effortlessly than normal. This causes the buildup of mucus in your throat. Function of this mucus is to entrap foreign particles. It exerts an inhibiting effect towards their further improvement in the respiratory tract. Although mucus looks like an incredibly helpful entity, the habitat of its in the system of yours can be an agonizing activity. It may cause nose blockage, this means no odor and restricted breathing for many consecutive days.
2. Urinary Tract Infections
Sanitation is a major crisis during monsoons in India. Poor sanitary conditions are a prospective threat to urinary health. Water nurtures contamination and so, UTI-causing viruses easily go into the urinary tract. A wet surface is favorable to entry of germs. In addition, the reduction in water intake because of increased humidity aggravates probabilities of a UTI.
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Monsoon is recognized by the elements moisture and pollution, which build up on hair to bring about hair scalp infection. It makes hair dry looking and weak, ultimately causing it to get uprooted. In addition, humidity in the environment worsens the effect of chemical based items on hair. It makes hair unpleasantly sticky. Dandruff is also a consequence out of this humid and polluted environment.
4. Low Platelet Count