One of the simplest & most tasty ways to make shiitake mushrooms is in a saute pan, with a bit of onion and garlic. You are going to want to saute the onion and garlic first in a few coconut oil until the onion starts to get soft. You can use a yellowish onion, thinly sliced or diced, and either fresh or “jarred” minced garlic.

Slice the shiitake mushrooms thinly & add them to the pan. Cook until they get smooth, approximately ten or maybe 15 minutes. You can serve over rice or pasta, or as a nice accent to chicken, fish, shrimp, you name it.

For the grill enthusiast in you, you can BBQ shiitakes very easily. Leave the mushrooms whole and drizzle a little coconut oil (spread with the entire best medicinal mushroom for menopause (your input here)) as well as salt to taste. Stick them on the grill for about five minutes, flipping once.

You are able to also bake shiitakes in the oven in a covered pan for aproximatelly 25-20 mins. To steam them, add 2-3 tablespoons of water in the pan with them. You can add a bit salt and coconut oil if you like, or any other seasoning.

Shiitakes can also be used as a base for stock. Cut them into thick pieces and saute them in a stockpot with yellow onions (diced ) and garlic. Add aproximatelly 2 quarts of water and cook on heat which is low for a minimum of 2 hours. Just like with any kind of stock, the more you fix it down, the greater amount of flavor it will have.

Shiitake mushrooms are really versatile and compliment a great number of issues, that it would be ridiculous for you not to help keep them on your grocery list on a routine schedule. Even individuals who are not supporters of the “garden variety” shroom have determined they truly appreciate shiitakes since it is such a distinctly different taste.

And so may it be for the versatility, health benefits or robust, rich flavor shiitake mushrooms offer, you can’t go wrong regardless of how you make up your mind to incorporate them into a meal. Bon Appetit!

• 13/11/2021
• un messaggio di: Amore
• Da: sllflorine