Benefits of Carotene (Beta Carotene) as a Dietary Supplement
The beta-carotene is in fact known for the help it can provide to human’s body.
One of the more recognized claims for keto strong doctor juan rivera (signalscv.com) beta-carotene is it prevents cancer and heart problems which enables it to boost our body’s immune system.
Beta Carotene is abundant in vegetables and fruits. The 600 carotenoids are
important for our well being and it is found in yellow, red, and heavy green fruits and veggies.
fact lead to damage, like the injury to the liver of ours or increased risk of cancer that will determined solely by long, large, well-designed studies.
Large amount of Beta Carotene however can turn the skin slightly yellowish or orange-, which is actually harmless.
Beta-carotene is an antioxidant. Antioxidants help deactivate totally free radicals,
unstable molecules that are by products of cells “burning” oxygen for energy. Free radicals could in fact damage the fundamental structure of cells and
therefore leading to chronic diseases, like cancer and heart diseases. In
addition, it is able to accelerate the process of aging.
However, smokers should not consider this the pill of beta-carotene since
research show that smokers have a growth of the threat of lung cancer when they take beta-carotene pills. According to studies, taking Beta Carotene
also not on higher dose actually has a greater rate of developing lung cancer as well as greater mortality rate compared to those going for a placebo. However, the chance is
merely for smokers who smoked over a pack each day and who drank more than the typical level of alcohol.
So, the moral lesson here is:
o Do not feel that any health supplements “can’t hurt, might help” or that antioxidants are always beneficial. There is a delicate balance of
antioxidants and free radicals in our body. Smoking would have been a complicating
factor with beta carotene but who has learned what element such as sunshine exposure,
alcohol, medication, intense training might make supplement X