Antioxidant Dietary Supplements Combat The Ageing Process By Destroying The Damaging Free Radicals
Aging? Sure, it is a very fact of life. But what happens if there was a way to retard the process, perhaps even treat it, what could you say?
The process of aging brings with it not only wrinkly skin or maybe tired joints and muscles. Those may be tolerated. After all, they are part of the natural cycle of life. But what is not normal is disease. They’re disorders – unnatural problems of the body.
The aging process is triggered by damaging molecules called “free radicals.” This was depending on Denham Harman, M.D., Ph.D., who first proposed the principle in the 1950s. Since that time, java burn canada (content) scientists & researchers have sought to understand the body’s free radicals and oxidation process contribute in its acceleration. It seemed that these so called free radicals are rogue oxygen molecules that’re extremely unstable and also which happen to have harmful effects on the body.
There is growing evidence that the production of reactive oxygen species (ROS), including free radicals, is right behind the aging progression and initiation of age related disease. The main reason free radicals are really unstable is they’ve an unpaired electron which they try and recompense by stealing an electron from a sound molecule. This actually sets off a chain reaction which could harm the body’s proteins as well as cell membranes, weaken the cell’s natural defenses, as well as disrupt the cell’s DNA. Such harm, when accumulated, may result in degenerative conditions.
Fortunately, nature has provided us with a strategy to help control free radicals. Antioxidants are natural enemies of free radicals as one of the functions of theirs is breaking the chain reaction and destroy free radicals.
Therefore, while antioxidants could be present in many fresh veggies and fruits, it still pays to fill antioxidant nutritional supplement along with the meal of yours. Vitamin C antioxidant dietary supplement is probably the most prominent form of antioxidant available. Additionally referred to as ascorbic acid, bottles of this antioxidant dietary supplement can be discovered in any pharmacy or wellness food store. Research show that this specific form of antioxidant nutritional supplement significantly helps in boosting the immune system and therefore help with preventing the beginning of degenerative diseases.
An additional common form of antioxidant nutritional supplement is Vitamin E. This antioxidant nutritional supplement is most effective when taken with Vitamin C as it seems that both vitamins have synergistic effect when taken in conjunction.
Besides vitamins, antioxidant dietary supplements may be in the type of botanicals. Green tea, for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and also epigallocatechin gallate (EGCG). All these play a role in what makes green tea a great antioxidant dietary supplement.