50+ Fitness Econ hundred one
Bob’s Experience: I frequently hear individuals say that they cannot improve their health because they can’t find the money to get fit – they cannot afford to pay the cash on a club program or perhaps some easy equipment. Well ya know, we actually, truly cannot afford NOT becoming fit and staying fit after 50 amazon. And naturally the 50+/+Fit Quality of LifeStyle requires us to get fit and be healthy. Additionally, there’s a real financial argument for investing in the personal fitness of ours. For example, compare the price tag of fitness versus the price of medication.
It has been proven that being fit can lower, and also in some instances, eliminate the demand for some medication and regular doctor visits for certain ailments. I have been very fortunate, as I began the average fitness regimen some years back, I have not created ailments or even necessary medicines as I age. Today, let’s compare those costs on the cost of a wellness club membership – a club where we are able to work at boosting the fitness level of ours and also avoid many common ills. For instance, month fees at typical health clubs in Houston, will vary anywhere from $20-1dolar1 100+, depending on the business and frills – plenty more affordable compared to the meds.
Or perhaps, compare the expense of rather easy equipment we are able to use at home like walking shoes, bands, an exercise mat, little dumbbells, etc. There’s very little comparison to the main bucks we were able to drop at the pharmacy and at the doctor’s office. It is amazing!
And here is one last thought to ponder. We really shouldn’t consider our fitness money as an expense, but as an investment in our good long term. By committing a few dollars in our health, we’ll not only save a killing on medicinal drugs as well as doctor appointments, we’ll then have the ability to turn around and also spend all those saved dollars on enjoying a great 50+/+Fit Quality of LifeStyle. Why? Because we will be far better in a position to afford it – both physically and financially!
Ron’s Expertise: Very correct – I talk to this every day in the gym. Being perhaps fifteen % overweight that equals to 26%+ body fat for men and 32%+ for girls puts one at risk for diabetes, cardiovascular diseases and even certain kinds of cancer. A lot of the customers of mine which began with me while taking lots of prescription drugs have dropped a few pounds to a healthier body fat portion, and consequently, have reduced as well as eliminated their medications at their doctors’ directive.
One specific customer looks at mind… a male in his late 50’s. He began with me at 38 % body fat. After the very first season, he attained twenty five % body fat (just barely in the acceptable range) and they have reduced the insulin intake of his by seventy five %. His objective is eliminating insulin completely – and he is still centered on shedding weight! Yet another customer, female in her 60’s when she began with me (yes, I mentioned BEGAN – in her 60’s! Proof it is never too late!) When she started, she was taking 2 different blood pressure/diuretic drugs, three diabetic medications and 3 other medications daily. The out-of-pocket costs of her have been more than $600 AFTER Medicare and Part D coverage. She is paying aproximatelly thirty five dolars a month for the membership of her and about $250 each month (30 minute periods, two times a week) to use me, her personal trainer – and her prescription usage has dropped by more than 50 %. Oh yeah, she feels better, stronger, fewer aches and pains and they have more energy while shedding aproximatelly sixty pounds since she began.
Additional bad monetary considerations include doctor’s visits, hospital stays, surgeries, other treatments and lost time at the office. Serious illnesses such as heart attack or maybe cancer have been recognized to bankrupt families – really those fortunate adequate to have great health insurance. Another cost which cannot easily be calculated into real dollars is the time lost from the daily life of yours. Being “laid up” with an illness typically inhibits you from participating in activities which you prefer. You find yourself captive in your own personal home – or worse in a hospital or any other long-term health facility and can’t visit family and friends, attend a film or even your favorite restaurant. This could be the most compelling cost of all. You may be alive yet not LIVING your life but as an alternative, simply surviving – and even in substantial pain or without the capacity to look after yourself.