What exactly are the Health benefits of Probiotics as well as Prebiotics?

learn moreYou can find a great deal of reports from studies lately, some fully substantiated some not, of some pretty major statements regarding health advantages of probiotics and prebiotics. I also recently read press releases from July 2011, about several of the greatest names in the food business, Nestle for instance saying they’re entering the medical foods market with a focus on prebiotic supplements. Wherever there is smoke there is fire!

Looking at history boom in the probiotics supplements market it is no surprise. It doesn’t matter how many claims are proven and yet to be, we’re able to be certain there’ll be a big expansion for prebiotics supplements with the following one or two years. Let’s take a look at several of the good news regarding those claims and facts.

For starters, a little clarification:

Probiotics – friendly bacteria who live in the intestinal tract of ours, can as well refer to probiotic supplements produced from fermented foods like yogurt.

Prebiotics – nutrients located in natural foods we consume, biofit ingredients and they support the probiotic bacteria

It’s not a prebiotics versus probiotics contest as several business enterprises may lead you to think in order to market the product of theirs, these work as being a team to keep our digestive system functioning well. We need probiotics to achieve health which is good however, they are not self-supporting and require the nutrients offered by prebiotics to help make them grow.

Prebiotics might prove to:

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