Testosterone, Aging and Good Health
As a doctor with male patients over age 40, I hear many complaints about fatigue, little or no sexual energy, weight gain, irritability and/or depression. When they remark that their symptoms are simply part of getting older and that there is nothing they are able to do about it, I like telling them about my 89-year-old neighbor George.
George is a testament to healthy male aging. He’s a brilliant conversationalist, filled with vitality, with rarely more than the rare mild cold. He pursues the passion of his of traveling the world like a substantially younger male always accompanied by his lovely lady friend. 1 day I joked that he should have picked up the fountain of youth on one of the journeys of his. In response, George told me that he had constantly had an excellent diet, exercised, and also taken vitamins, but had been on testosterone supplements for testoprime reviews (click here!) numerous years! I wasn’t surprised, as I knew that excellent testosterone levels were quite vital to a man’s physical and psychological well-being at any era, especially as he grows older.
In this first of two-part series, I would prefer to talk to you concerning deficiencies in the male hormone testosterone, the causes as well as the symptoms. Part II will manage methods of testosterone supplementation and some things you are able to do to make certain that the testosterone levels of yours stay optimal. First let’s take a look at a couple of things which can contribute to very low testosterone.
Right now there have usually been reasons a man’s testosterone degree might be also low including genes you were born with, diet/nutritional deficiencies, in addition to just plain the aging process in general. We’ll enter more detail about these in Part II. But there is one specific component I would like to deal with here; an adverse reaction of modern technology, which has turned into a vitally crucial health issue: environmental.
In present day modern-day world, we utilize fertilizers to help keep the lawns of ours green, hormones and insecticides to grow our food, as well as have landfills full of plastic from the microwave dinners of ours, water bottles, and food containers. These issues have something in common: they have xenoestrogens, an environmentally friendly model of the female sex hormone estrogen. These estrogens get into our water and food supply and may imbalance a man’s testosterone levels. In fact, a twenty year study of testosterone levels in men proved that testosterone levels had dropped 17 % overall in the population between the years 1987 and 2004.
An excessive amount of estrogen in a man’s system can bring about undesirable feminizing consequences such as:
o Enlarged breasts o Obesity – particularly belly extra fat.
o Inability to get or perhaps hold an erection
o Low sperm count
o Decreased/lighter facial/body hair