What are the Health advantages of Prebiotics and Probiotics?
We have seen a great deal of reports from studies recently, some fully substantiated many not, gobiofit diet of some pretty huge statements regarding health advantages of prebiotics and probiotics. I also recently read press releases from July 2011, about some of the greatest names in the food business, Nestle for example stating they are entering the medical foods industry with a focus on prebiotic supplements. Wherever there’s smoke there’s fire!
Looking at history boom in the probiotics supplements niche it’s no surprise. Regardless of how many claims are proven and yet to be, we could be sure there’ll be a major increase for prebiotics supplements over the next couple of years. Let’s check out some of the good news regarding those claims and facts.
First, a bit of a clarification:
Probiotics – friendly bacteria who live in our intestinal tract, can also refer to probiotic supplements derived from fermented foods including yogurt.
Prebiotics – nutrients present in foods that are natural that we eat, which support the probiotic bacteria
It’s not much of a prebiotics versus probiotics competition as several business enterprises might cause you to believe in order to market the product of theirs, these work as a team to keep our digestive system working right. We need probiotics to attain a healthy body although they are not self-supporting and require the nourishing substances furnished by prebiotics to help make them grow.
Prebiotics may prove to: