Good Bacteria – The Secret of an excellent Weight Loss
It’s not a secret that good bacteria or probiotics has lots of healthy benefits for human being and animals. It’s also common that losing weight is a very tough thing to achieve for nearly all of us. But how does good bacteria have any relation with fat loss?
Fact #1 – Low Fat Diet vs Metabolism
Fact #1 – Low Fat Diet vs Metabolism
Fat has become a monster for you that care about your body, health and appearance. And also the most common and simple diet regime to get rid or reduce fat is very low fat diet. But why does very low fat or decreased carbs diet often does not work? The reason is your liver!
Liver is an organ with a vital role in our metabolism. It is the regulator of blood glucose, fat burning machine, and the hunger sensor of ours or’ mood’ for food. And when your liver is healthy, you will have a healthy metabolism also. Good metabolism will ensure that fat you eat can be converted to energy. In case you’ve poor metabolism, no matter exactly how low fat diet you are taking, you won’t shed the excess weight.
Does not make some sense? Then, hold on reading…
Fact #2 – Excess Eating
Fact #2 – Excess Eating
“I have had a fat totally free diet, but why did I still acquire weight?”. Well, in fact the principle of fat loss is very simple. The more you eat compared to what are the ingredients in keto advanced weight loss (moved here) you need, the more you put on weight. The lesser you eat than your demand, the more you drop some weight. This is connected to your liver, who turn food into glycogen that supplies energy for your body. When the glycogen store is flooded, your liver will turn the surplus foods (whatever you consume, fatty and fat free foods) into fat.
Out of this fact we can learn that excess eating would be the enemy for losing weight, even if you consume just fat free foods!
Fact #3 – Fat Burning
Fact #4 – Blood sugar Metabolism
Benefits of Good Bacteria