Want to know the number one reason behind very low testosterone? Belly fat.

Plus if your waist circumference is growing faster than the Kardashian Hate Club, be ready for reduced sex drive, muscle strength and energy.

Within the fat cells of yours, an enzyme known as aromatase is responsible for converting testosterone into oestrogens. Oestrogens are the main sex hormones females have, and as soon as they start to be too rich in males it will slow the generation of testosterone.

Less testosterone booster cvs results in higher levels of stomach unwanted fat, and also increased stomach fat repeats the cycle of even more aromatase.

Low testosterone also can end up in:

• More fatigue

• Reduced sex drive

• Increase risk of depression

• Reduced muscle volume, power and performance

• Lack of focus

• Lack of concentration

• Decrease bone density, especially for males more than 35

• Plateau in training

• Erectile dysfunction

• Imbalances along with other hormones

The good news is that you could begin to improve your testosterone levels immediately. Allow me to share my three steps for more T:

1. Lift heavy, stop running

To lift weights triggers a huge boost of testosterone, and any other anabolic hormones like growth hormone and IGF-1 (Geek speak for “more muscle”)

• 07/03/2022
• un messaggio di: Amore
• Da: sunghedges90