Green Tea – A Dietary Supplement Against Aging
Green tea is abundant in antioxidants, which prevent our bodies’ cells from damage due to oxidation. The process isn’t really different from preventing your car from being rusted.
The information of public regarding the countless health benefits of antioxidants is increasing by the day as the advantages are being published. To cover the increasing demand for this sort of items the producers of drinks which are cold have developed green tea beverages flavored with fruit juices. Apple, lemon, strawberry, peach, and pomegranate, you name it as well as it is out there on the shelf.
Green Tea is normally ingested as a dietary supplement. A nutritional supplement represents vitamins, minerals, other substances and herbal supplements (e.g weight-loss supplement) meant to improve the diet of yours. Green tea comprises EGCG or maybe the epigallocatechin gallate that makes the tea power loaded with the advantages of antioxidants.
Where aging is concerned, numerous studies blame free radicals inside our bodies as the ones responsible of it. Consequently, the higher the amount of free radicals in the body of yours, the quicker you would age. Since the principal task of antioxidants will neutralize the free radical groups the existence of theirs really should retard the rate of aging. Apart from green tea some frequent sources of antioxidants are apricots, spinach, phenq pills (www.auburn-reporter.com) cantaloupes, pumpkin, broccoli, sweet potatoes and tomatoes. So it will make good sense to supplement your diet with these also.
However there’s a problem, and that is, when you consume the tea, eighty percent of its antioxidant catechins are lost during digestion, making the mechanism extremely inefficient. At the identical period a yummy solution…