We’re in mid September at this time, in next 30-45 days, people will start getting ready for upcoming matrimony season (for their own or their relatives/friends). Frankly it doesn’t surprise me, if I am getting way too many calls on exact same line “Varun, You know can there be anyway I can shed 15-20 pounds in next 30-45 days.”

Frankly speaking the amount I am providing is bit exaggerated. People are likely to call often when the date has already been on the head of theirs. Individuals do not have the time to waste as they are setting up for the season and in addition they have to burn THAT FAT NOW.

One of the typical reaction is to reach out for “Diet pills” from the nearest chemist of yours and also try them. Which I frequently found are bad response. So I chose to write about it. Most supplements are based on 2 components.

1. Hunger suppression – Most supplements functions on hunger suppression. It looks like good sense, because you gained diet because of your appetite and if you suppress it, you will lose it. Market place is full of them. Almost all of them are based on this.

2. Metabolic boosters – Supplements that increase metabolism. I bet you know, if you boost your metabolism, you will java burn instructions (try this out) extra fat and calories in resting mode? Now this thing functions on boosting your metabolism so that you are burning fat even when you’re sleeping… How ideal??? right…

WRONG!

I’m yet to develop good metabolic booster apart from exercise and improving diet. Anything else is just farce. And also the much less said about hunger suppression, the better. Certainly you can suppress hunger and appetite, but have you thought about the side-effects/results of this. Slower metabolism. When you’re not eating, you are putting your body in “hunger state”, where your body starts conserving electrical power in any form. Hence slowing down your metabolism.

What exactly to do? what to do?

• 12/02/2022
• un messaggio di: Amore
• Da: ernestinagollan