The low Body Fat Secret Of Bodybuilders And Fitness Models
The key for you to get really lean – I am discussing getting RIPPED, not just “average body fat” – is focused on mastering the art of “peaking.” Most individuals don’t have a hint about what it takes to reach the form of lower body fat levels which disclose to see ripped six pack abs, muscle striations, vascularity and severe muscular definition, for this reason they begin it completely the wrong way.
Here is a case in point: One of my newsletter subscribers just recently sent me this question:
“Tom, on your Burn The Fat website, you wrote:’Who better to model than bodybuilders and physical fitness competitors? No athletes in the world get as lean as fast as bodybuilders and fitness competitors. The transformations they undergo within 12 weeks prior to competition would boggle your thoughts! Only ultra endurance pro athletes come near in terms of lower body fat levels, but endurance athletes like triathaletes & marathoners usually get lean at the cost of chewing up all the muscle of theirs. Some of them are only skin and bone.’
“Tom, there appears to be a contradiction unless I am missing a thing. Why do bodybuilders and physical fitness competitors have to read through a twelve week’ transformation’ just before each individual event rather than staying’ lean and mean’ all the time? If they follow the techniques exposed in the book of yours, they ought to be staying in shape all of the time rather than requiring you to have losing pt trim fat burn bad reviews – visit the next page – trim fat burn bad reviews – visit the next page – prior to each competitive event, correct??”
There is a logical explanation for why bodybuilders and other physique athletes (fitness and figure competitors), don’t remain completely ripped all the year round, and it’s the very reason they are able to get so ripped on the day of a contest…
You can’t hold a peak for a long time or it’s not a “peak”, right? What is the definition of a peak? It’s a high point surrounded by two lower points is not it?
Thus, any shape you can remain in all year round isn’t the “peak” condition of yours.