The accessible Body Fat Secret Of Bodybuilders And Fitness Models
The secret for you to get super lean – I am discussing being RIPPED, not just “average body fat” – is focused on learning the art of “peaking.” Most men and women don’t have a clue about the thing it takes to reach the type of low body fat levels which reveal to see ripped six pack abs, muscle striations, vascularity and extreme muscular definition, thus they begin it fully the wrong way.
Here is a situation in point: One of my newsletter subscribers not too long ago sent me this question:
“Tom, on your Burn The Fat website, you wrote:’Who better to model than bodybuilders and fitness competitors? No athletes in the world get as lean as rapidly as bodybuilders exipure reviews and side effects (Source) fitness competitors. The transformations they undergo in twelve weeks before competition would boggle your thoughts! Only ultra endurance professional athletes come close in terminology of lower body fat levels, but strength athletes as triathaletes & marathoners usually get lean at the cost of chewing up all the muscle of theirs. Several of them are nothing but skin & bone.’
“Tom, there seems to be a contradiction unless I’m missing a thing. So why do bodybuilders and health and fitness competitors need to read through a 12 week’ transformation’ just before each individual event rather than staying’ lean and mean’ all of the time? If they follow the techniques exposed in your book, they should be staying in shape all of the time rather than having to work at losing body fat just before each competitive event, correct??”
There is a rational explanation for why bodybuilders as well as other physique athletes (fitness and figure competitors), don’t stay entirely ripped each year round, and it is the very reason they are competent to have so ripped on the morning of a contest…
You cannot hold a peak indefinitely or maybe it is not much of a “peak”, right? What’s the meaning of a peak? It is a top point surrounded by 2 lower points isn’t it?
So, any shape you are able to stay in all year round is not your “peak” condition.