Many people believe that by taking a variety of dietary supplements, they’re supporting better health. The simple fact is, most supplements are synthetic (man made). The bodies of ours are created to recognize vitamins and minerals in the natural form of theirs. When the bodies of ours do not recognize them, they often eliminate them or put them in our fat cells.

So just how much of that artificial vitamin is truly being used at a cellular level? On average, our bodies absorb lower than 20 %. And so, even when you believe you’re supporting your health, you could continue to be nutritionally deficient!

Vitamins and minerals originate from plants. Plants make supplements from the sunshine and receive their minerals through the dirt. However, due to many years of over-farming, pesticides, fertilizers and chemicals, most of our soil is depleted. When fertilizers are widely used to accelerate plant growth, the plants of ours become nutritionally deficient.

If perhaps you measure the nutritional density of today’s vegetables and dry fruits, there’s a marked decrease in the total amount of nutrition found in today’s food compared to the meals your grandparents ate! Today, it requires aproximatelly 8 oranges to get the very same amount of Vitamin A that originated from one orange in your grandparents time!

Thus, if our food is nutritionally deficient, greenfastdiet.com/ – click this link now, does not it seem sensible to take dietary supplements? Well, yes and no.

• 19/12/2021
• un messaggio di: Amore
• Da: hildegardelujan