Heart Attack – Prevention is Better than Cure and Heart Health Supplements Play a major Role
Cardiovascular disease is the No.1 destroyer of men and girls in spite of the developments in medicine. In fact some might argue that the advances of ours in medicine have overshadowed common sense and may actually be contributing to the mortality rate.
Heart health supplements and even some very important lifestyle alterations offer promise for individuals in the protection against coronary disease as well as heart attack, and also for the support of the heart and cardiovascular system if you have heart problems or have had a heart attack.
Fatty acid supplements together with proper nourishment and some lifestyle changes can decrease the danger of coronary heart disease – so says the FDA following a recent petition from a number of overall health companies.
Heart disease as well as heart attacks are the product of a selection of problems and understanding the causes makes you better equipped to fit some prevention strategies set up.
Arteriosclerosis – Hardening of the Arteries
Hardening of the arteries can happen as the product of a mineral deficiency, particularly magnesium – which then causes calcium to build up on the walls of the arteries. This will normally happen in the main arteries – especially the aorta along with other major arteries of the heart.
Excess Vitamin D (more than 400IU – international units) in the diet must be avoided as an adult, as this is another purpose of the calcium build up.
Symptoms include angina, headaches, coffee boost metabolism (more info here) loss of memory, breathlessness and leg cramps in the early stages.
If you’ve cholesterol that is high then the cholesterol may be deposited in the arteries and you eventually get a blockage. This will lead to a classic heart attack (myocardial infarction) whenever the blood source to the heart is interrupted.