Fitness Equipment Glossary
There are dozens as well as dozens of different kind of exercise equipment out there so monitoring them is often quite the task, even for a pro. The continuously influx of brand new type of equipment and innovations likewise don’t help and could intimidate newcomers to the workout world. We’ve compiled a summary of the most popular terms related to physical fitness equipment and break them down to simple to understand, non-jargon explanations. We’ve also detailed which body part the equipment targets, if applicable. When written text as ergometer, P80 console and smith machine baffle you, this list is going to be your friend. We’ve gathered up all of the fitness equipment names that we could find out more here (Visit Webpage) and we’re constantly contributing to this list.
Ab Bench
Category: Strength
Body Parts Targeted: abdominals
An ab bench is an exercise bench which is generally at a decline, generally with padded leg rollers to connect your feet or legs around to perform a crunch or even sit up. Additionally, there are adjustable versions of these in which you can perform different exercises on.
Adjustable Bench
Category: Strength
Body Parts Targeted: N/A