Antioxidant Dietary Supplements Combat The Ageing Process By Destroying The Damaging Free Radicals
Growing old?
The process of aging brings with it not merely wrinkly skin or tired muscles and joints. Those can be tolerated. After all, they’re part of the natural cycle of life. But what isn’t natural is disease. They are disorders – unnatural problems of the body.
Growing old is triggered by harmful molecules called “free radicals.” This was depending on Denham Harman, Ph.D., M.D., who first proposed the theory in the 1950s. Since then, scientists & researchers have sought to understand the body’s free radicals and oxidation process contribute in the acceleration of its. It seemed that these so-called free radicals are rogue oxygen molecules which are extremely unstable and which happen to have dangerous effects on the body.
There’s growing evidence that the generation of reactive oxygen species (ROS), including free radicals, is behind the aging process as well as initiation of age related illness. The main reason free radicals are highly unstable is they’ve an unpaired electron that they try and recompense by stealing an electron from a stable molecule. This really sets off a chain reaction which can harm the body’s proteins as well as cell membranes, weaken the cell’s natural defenses, and also disrupt the cell’s DNA. Such damage, when accumulated, could cause degenerative conditions.
Thankfully, nature has supplied us with a method to help control free radicals.
Therefore, while antioxidants may be located in many fresh vegetables & fruits, it still pays to draw antioxidant dietary supplement along with the food of yours. Vitamin C antioxidant dietary supplement is probably the most prominent form of antioxidant out there. Additionally called ascorbic acid, bottles of this particular antioxidant dietary supplement can be realized in any wellness or pharmacy food store. Research show that this specific form of antioxidant nutritional supplement significantly helps in boosting the immune system and therefore assist in preventing the beginning of chronic diseases.
One more common type of antioxidant nutritional supplement is Vitamin E. This antioxidant nutritional supplement is most effective when taken with Vitamin C as it appears as if each vitamins have synergistic effect when taken in combination.
Besides vitamins, antioxidant dietary supplements might be in the kind of botanicals. Green tea extract, java burn for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), as well as epigallocatechin gallate (EGCG).