Why The Colon Is important To Your Digestive Health
The colon is extremely important for your digestive health because of the job it plays in the digestive system.
The colon of yours or large intestine is aproximatelly 5 feet in length and two inches in diameter. The primary role of its is eliminating waste matter, bacteria and toxins.
Although the colon absorbs nutrients it mainly reabsorbs normal water from the chime that exits the small intestine. Next through muscular contractions, www.mypeakbiome.com (hop over to this website) it drives the stool over the descending an element of the colon. From there, it goes into the anus and it is eliminated from the body.
Declining Digestive Health
Digestive problems from indigestion to irritable bowel syndrome are on the rise and in cases that are some are reaching epidemic proportions.
Precisely why is this happening?
It’s happening primarily due to the diet we’re eating. Over the past 30 to forty years the Western diet has changed beyond recognition. We’ve bit by bit moved away from an eating plan that consisted predominantly of whole all natural foods to one which contains highly processed and refined foods.
Lack Of Fiber