Five Health benefits of Cod Liver Oil
But there are explanations that are many the reason why your health can benefit from taking the good old-fashioned remedy Cod Liver Oil. Here are my 5 top reasons you should consider it as part of your supplement plan.
1. Omega 3 fatty acids
Cod liver health formula by pure health reviews (please click the next internet page) Oil is a great cause of the important Omega-3 fatty acids. Scientific studies have shown that Omega-3 fats can be beneficial in treating heart disease, ADD, arthritis, colitis and many other inflammatory conditions.
2. Vitamin A
Cod Liver Oil is a superb supply of Vitamin A, an important anti-oxidant (anti-aging). Amongst other items Vitamin A is required for normal cell reproduction; it is required for good eyesight and reproductive health. Vitamin A is vital for skin that is healthy and beneficial in treating acne. Vitamin A is good for strengthening mucous membranes, especially in the lungs.
3. Vitamin D
Cod Liver Oil is a good supply of Vitamin D, which is mainly obtained from sunlight. Vitamin D is called for to assist in the absorption of calcium and will assist in the protection against conditions like osteoporosis and rickets.
4. A Winter Tonic