Probiotics: That which you Need to Know

biofit websiteEach week millions of Americans invest in probiotic rich food and supplements in an effort to attain digestive balance and regularity. Business is booming-an April 2010 Mintel report indicated that in the Natural Channel Sales for Digestive Health category, probiotics posted a 28 percent increase of sales from 2009 to 2010.

Dr. Chuck Olds, DC, of Olds Chiropractic centers in Cookville and Sparta, Tenn., claims the rising cost of healthcare and overuse of antibiotics are main reasons requirement for healthy digestive aids has risen.

“People are starting to learn,” Dr. Olds says. “It’s just getting very costly to keep masking the problem. Diet accounts for 90 percent of the remedy, regardless of what the issue is. But it does very little if you don’t address the additional 10 percent of the problem with probiotics.”

While customers are offered on desiring to look and feel like the happy-go-lucky celebrities which tout probiotic food products, biofit customer reviews (go here) they know little about what they’re taking in. A recent report from the Natural Marketing Institute shows that approximately 70 percent of buyers say they aren’t familiar with the health advantages of probiotics.

With an overwhelming response to probiotic marketing campaigns, customers are desperate for education on what probiotics are, the symbiotic relationship they’ve with the gut and how a lot of probiotic strains are enough (or maybe way too much). Here are some basics to help you select a probiotic product that is right for you.

Conflict in the gut: Probiotics help win the war

Inside the gut, there is a quiet territorial war raging between many different kinds of non-beneficial and beneficial micro-organisms. On one side, helpful bacteria engage in a symbiotic rapport with the body: It lets you break down food and absorb essential nutrients and vitamins. In go back, it feeds off of a portion of the foods you consume and is allowed to stay alive as well as multiply.

On the opposite side, non beneficial bacteria, particularly yeast (candida albicans), feed, survive and multiply off of the sugars, starches, yeast breads (this type of yeast is known as saccharomyces) and alcoholic cocktails we consume.

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