Losing Those Pandemic Pounds
This is really embarrassing. But I am sure I am not alone.
I somehow received the guts being on the scales previous month and also found that I had gained 23 pounds during the pandemic.
Is this what they mean by middle aged spread? I felt as a slug. Deep sigh. It was like that humorous poem, “When what to my wondering eyes must appear, but twenty additional pounds on hips, thighs, and rear.”
This particular fact is especially difficult to discuss since I had written an ebook titled, “Ten Secrets to Shedding pounds After 50.”
Just how Did This Happen to Me?
Several years ago, after caring for the Mom of mine who had Lewy Body Dementia, I packed a great deal of fat on. I was horrified to weigh 172 after the death of her. The most I’d weighed in the life of mine so far. Thus, I did a great deal of investigation and experimenting, lost fifteen pounds – though admittedly it can be a booger to reduce weight as you grow older, then shared just how I made it happen in this book. I even managed to keep the weight off… until the pandemic.
I broke my 5 pound rule shared in my book – in case I gain 5 pounds it’s time to lose five pounds. Everyone else was stress-eating, indulging, and drinking wine. Why not me? We had to comfort ourselves somehow, meticore armstrong reviews (relevant web page) right? Following the pandemic was over, I’d lose the weight once again, I reasoned. After all, I knew how exactly to achieve it.
Certainly, the trouble with that kind of thinking is the fact that COVID stuck around for a lot more than I planned. Originally, I told myself that January 1rst I would start losing weight. Of course, 2021 will be a much better year with less negative feelings. Next 1 day, I was sitting in front of a full-length closet door mirror and my reflection stunned me. I took a photo, gritted the teeth of mine, moreover decided to experience the music on the scales.