Hormones and Blood Sugar – The Estrogen-Insulin Connection
In this report, I am going to show you among the most significant things that I’ve already learned about the relationship between nutrition as well as hormone balance. And I’m really thrilled to make this information available, because despite its importance, hardly any folks (even practitioners) seem to find out about it.
Here it is: estrogen as well as insulin have a synergistic connection, thus it is practically impossible for a girl to balance the hormones of her if her sugar levels is not also balanced. Yet when she does balance her Ceracare blood sugar supplement (had me going) sugar, subsequently her other hormones frequently become balanced by themselves.
Balancing Your Blood Sugar
I’ve been counseling lady about nutrition, weight control and female’s health for several decades now, but studying the estrogen/insulin connection a few a long time ago was in several ways the missing piece of the puzzle. In case you’re at all acquainted with my Gourmet Wellness program, you already know I provide a really personalized nutrition and lifestyle approach which is largely based on Dr. Peter J. D’Adamo’s “blood type diet.” It was in Dr. D’Adamo’s book about menopause that I found out about this crucial connection.
What does this mean for you? Let’s start with an extremely rapid explanation about insulin as well as blood sugar. Insulin is a vital hormone that is released by the pancreas, and its task is making the power from sugars in the blood of yours available to your cells in the form of sugar. The balancing act is an extremely delicate one, and a lot of factors are able to interfere with it.
In fact, eating lots of the wrong processed foods can tax the pancreas a great deal it stops producing insulin properly, and this is a major disease called diabetes.
There are three things which are key that you can do to help you balance your blood sugar:
Eat?