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For http://nicnaccoins.com/bitchat/index.php?action=profile;u=32393 a lunch packed with lean protein and less fat, try lean turkey and avocado on whole-grain bread (sans the fatty mayo!). Concerning whole-wheat pita bread dipped in hummus? Also, reach for water as opposed to your regular soda – it’ll keep you hydrated without the extra sugar and meals.

• 25/02/2019
• un messaggio di: Amore
• Da: zellagivens44