The Triad of Health

footballOur personal health is vitally important and every aspect is a major responsibility that must never be taken lightly. Health consists of the overall functioning of the internal and external being, be it male or female and health cannot only include just the internal or external alone; being health always refers to the inside and outside. Others macho define and consider a healthy person as someone that is a holistically and positively functioning being in general society, mind, body and soul.

Health is often referred to as man’s irreplaceable personal wealth and rightly so because this treasure is very significant above and beyond anything that a person takes care of. It should also be understood that health in the human being should be taken more seriously than any other living creature on the planet.

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